{"id":10,"date":"2025-04-18T07:47:32","date_gmt":"2025-04-18T07:47:32","guid":{"rendered":"https:\/\/sophrologie.bewusstgesund.ch\/?page_id=10"},"modified":"2025-04-18T08:19:18","modified_gmt":"2025-04-18T08:19:18","slug":"startseite","status":"publish","type":"page","link":"https:\/\/sophrologie.bewusstgesund.ch\/","title":{"rendered":"Startseite"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light has-parallax\" style=\"min-height:100vh;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-13 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/beach-5531919_1280-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#998272\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\">Zur\u00fcck zur inneren Balance \u2013 mit der Kraft der Sophrologie<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-default has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;min-height:0px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/dandelion-3526209_1280-1-1024x614.jpg\" alt=\"\" class=\"wp-image-15\" srcset=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/dandelion-3526209_1280-1-1024x614.jpg 1024w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/dandelion-3526209_1280-1-300x180.jpg 300w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/dandelion-3526209_1280-1-768x460.jpg 768w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/dandelion-3526209_1280-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>Was ist Sophrologie?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Lerne die Methode kennen, die K\u00f6rper und Geist vereint.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\" id=\"\/was-ist-sophrologie\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\">Mehr erfahren<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/woman-1851503_1280-1-1024x682.jpg\" alt=\"\" class=\"wp-image-17\" srcset=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/woman-1851503_1280-1-1024x682.jpg 1024w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/woman-1851503_1280-1-300x200.jpg 300w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/woman-1851503_1280-1-768x512.jpg 768w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/woman-1851503_1280-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>\u00dcber mich<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Mein Weg zur Sophrologie<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"\/ueber-mich\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\">\u00dcber mich<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/blog-793047_1280-1024x680.jpg\" alt=\"\" class=\"wp-image-21\" srcset=\"https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/blog-793047_1280-1024x680.jpg 1024w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/blog-793047_1280-300x199.jpg 300w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/blog-793047_1280-768x510.jpg 768w, https:\/\/sophrologie.bewusstgesund.ch\/wp-content\/uploads\/2025\/04\/blog-793047_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>Neuster Blogartikel<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Entdecke neue Impulse f\u00fcr mehr Ruhe im Alltag.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"\/blog\"><a class=\"wp-block-button__link wp-element-button\">Jetzt lesen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was ist Sophrologie? Lerne die Methode kennen, die K\u00f6rper und Geist vereint. \u00dcber mich Mein Weg zur Sophrologie Neuster Blogartikel Entdecke neue Impulse f\u00fcr mehr Ruhe im Alltag.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":8,"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/sophrologie.bewusstgesund.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}